Pop-Up Evening Slow Flow Yoga
Balance Wellness Studio 1312 Newcastle St, Brunswick, United StatesPop-Up Slow Flow Yoga with Michelle Quick at Balance Wellness Studio. Combination of creative and accessible movements with a focus on alignment and balance to improve your body's flexibility and mobility. A variety of elements including Pranayama, Sun Salutations, Meditations, and longer held Asanas, all included to assist in building strength. Types of yoga: Vinyasa, […]