Every Thursday, we offer an outdoor Fitness Thursday class at 11:00 AM in the park at the Large Pavilion near the pool. Different instructors and fitness clubs lead these workouts, so you’ll always find something new and exciting! Teen Fitness Thursdays Teens can also join us on Thursday afternoons for their own Fitness class. This […]
Writing Prompts for Recovery – Tuesdays at 5:45 PM Come write with us! Every Tuesday at 5:45 PM, we host a quiet space for reflection and emotional release through journaling. Open to everyone, this hour is about reconnecting with your voice and exploring the healing potential of writing. Research shows that journaling can ease stress, […]
We all need to move our bodies. And if we can do it while having fun and learning some dance moves..why not? Tovah will teach us step by step and within minutes we’ll find ourselves moving in unison to upbeat music. You can take it as low or high impact as you need. This class […]
Artistic Recovery – Thursdays at 6:00 PM** Join us every Thursday evening for a relaxed hour of arts and crafts, where creativity meets community. Whether you're working on your own project or diving into the featured craft of the week, all supplies are provided—and all expressions are welcome. Art can be a powerful tool in […]
Golden Isles Belly Dance is growing, and we are so excited to add Mellow Mondays - Restorative Yoga class with Susanne! Give yourself a break you deserve with our new Restorative Yoga Classes. This yoga class will all be about relaxing, letting the first workday of the week melt away, and preparing for a fun […]
Every Thursday, we offer an outdoor Fitness Thursday class at 11:00 AM in the park at the Large Pavilion near the pool. Different instructors and fitness clubs lead these workouts, so you’ll always find something new and exciting! Teen Fitness Thursdays Teens can also join us on Thursday afternoons for their own Fitness class. This […]
Writing Prompts for Recovery – Tuesdays at 5:45 PM Come write with us! Every Tuesday at 5:45 PM, we host a quiet space for reflection and emotional release through journaling. Open to everyone, this hour is about reconnecting with your voice and exploring the healing potential of writing. Research shows that journaling can ease stress, […]
We all need to move our bodies. And if we can do it while having fun and learning some dance moves..why not? Tovah will teach us step by step and within minutes we’ll find ourselves moving in unison to upbeat music. You can take it as low or high impact as you need. This class […]
Artistic Recovery – Thursdays at 6:00 PM** Join us every Thursday evening for a relaxed hour of arts and crafts, where creativity meets community. Whether you're working on your own project or diving into the featured craft of the week, all supplies are provided—and all expressions are welcome. Art can be a powerful tool in […]
Golden Isles Belly Dance is growing, and we are so excited to add Mellow Mondays - Restorative Yoga class with Susanne! Give yourself a break you deserve with our new Restorative Yoga Classes. This yoga class will all be about relaxing, letting the first workday of the week melt away, and preparing for a fun […]
Every Thursday, we offer an outdoor Fitness Thursday class at 11:00 AM in the park at the Large Pavilion near the pool. Different instructors and fitness clubs lead these workouts, so you’ll always find something new and exciting! Teen Fitness Thursdays Teens can also join us on Thursday afternoons for their own Fitness class. This […]
Writing Prompts for Recovery – Tuesdays at 5:45 PM Come write with us! Every Tuesday at 5:45 PM, we host a quiet space for reflection and emotional release through journaling. Open to everyone, this hour is about reconnecting with your voice and exploring the healing potential of writing. Research shows that journaling can ease stress, […]
We all need to move our bodies. And if we can do it while having fun and learning some dance moves..why not? Tovah will teach us step by step and within minutes we’ll find ourselves moving in unison to upbeat music. You can take it as low or high impact as you need. This class […]
Artistic Recovery – Thursdays at 6:00 PM** Join us every Thursday evening for a relaxed hour of arts and crafts, where creativity meets community. Whether you're working on your own project or diving into the featured craft of the week, all supplies are provided—and all expressions are welcome. Art can be a powerful tool in […]
Golden Isles Belly Dance is growing, and we are so excited to add Mellow Mondays - Restorative Yoga class with Susanne! Give yourself a break you deserve with our new Restorative Yoga Classes. This yoga class will all be about relaxing, letting the first workday of the week melt away, and preparing for a fun […]
Every Thursday, we offer an outdoor Fitness Thursday class at 11:00 AM in the park at the Large Pavilion near the pool. Different instructors and fitness clubs lead these workouts, so you’ll always find something new and exciting! Teen Fitness Thursdays Teens can also join us on Thursday afternoons for their own Fitness class. This […]
Writing Prompts for Recovery – Tuesdays at 5:45 PM Come write with us! Every Tuesday at 5:45 PM, we host a quiet space for reflection and emotional release through journaling. Open to everyone, this hour is about reconnecting with your voice and exploring the healing potential of writing. Research shows that journaling can ease stress, […]
We all need to move our bodies. And if we can do it while having fun and learning some dance moves..why not? Tovah will teach us step by step and within minutes we’ll find ourselves moving in unison to upbeat music. You can take it as low or high impact as you need. This class […]
Artistic Recovery – Thursdays at 6:00 PM** Join us every Thursday evening for a relaxed hour of arts and crafts, where creativity meets community. Whether you're working on your own project or diving into the featured craft of the week, all supplies are provided—and all expressions are welcome. Art can be a powerful tool in […]
Join us Saturday, September 27 for the Annual Wellness Walk — a fun, energizing way to connect with your community and celebrate a healthy lifestyle! Registration is OPEN: https://brushfire.com/discoverbrunswick/wellnesswalk/608991 Grab your family and friends and take the first step toward a healthier, happier you!
Golden Isles Belly Dance is growing, and we are so excited to add Mellow Mondays - Restorative Yoga class with Susanne! Give yourself a break you deserve with our new Restorative Yoga Classes. This yoga class will all be about relaxing, letting the first workday of the week melt away, and preparing for a fun […]
Every Thursday, we offer an outdoor Fitness Thursday class at 11:00 AM in the park at the Large Pavilion near the pool. Different instructors and fitness clubs lead these workouts, so you’ll always find something new and exciting! Teen Fitness Thursdays Teens can also join us on Thursday afternoons for their own Fitness class. This […]
Writing Prompts for Recovery – Tuesdays at 5:45 PM Come write with us! Every Tuesday at 5:45 PM, we host a quiet space for reflection and emotional release through journaling. Open to everyone, this hour is about reconnecting with your voice and exploring the healing potential of writing. Research shows that journaling can ease stress, […]
We all need to move our bodies. And if we can do it while having fun and learning some dance moves..why not? Tovah will teach us step by step and within minutes we’ll find ourselves moving in unison to upbeat music. You can take it as low or high impact as you need. This class […]
Artistic Recovery – Thursdays at 6:00 PM** Join us every Thursday evening for a relaxed hour of arts and crafts, where creativity meets community. Whether you're working on your own project or diving into the featured craft of the week, all supplies are provided—and all expressions are welcome. Art can be a powerful tool in […]