Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost. Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity. Then head back to the office all fresh and renewed. ALL levels […]
Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost. Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity. Then head back to the office all fresh and renewed. ALL levels […]
Join the crew at Balance Wellness Studio for a little Holiday Hip Hop Cardio. This class only pops up every other month or so for special occasions, so don't miss out! Drop in for $20, sign-up online for just $18, or apply your class pass + bring a non-perishable food item for our local food […]
Introduction to Blissborn Workshop $40/couple (support partners encouraged to attend)--nourishment provided Join us for an introduction to Blissborn with April McEwan, a certified Blissborn® Birth Hypnosis Educator. This workshop is an introduction to Blissborn for you to see what it’s all about as you practice self-hypnosis, a similar experience to meditation—like with meditation, theta brain […]
Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost. Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity. Then head back to the office all fresh and renewed. ALL levels […]
Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost. Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity. Then head back to the office all fresh and renewed. ALL levels […]
Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost. Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity. Then head back to the office all fresh and renewed. ALL levels […]