Discover Brunswick

Beginners' Yoga Series
2023-01-08 13:30 - 2023-02-12 15:30 (America/New_York) | Balance Wellness Studio, 1312 Newcastle St, Brunswick, 31520, United States
YOGA FOR BEGINNERS
Perfect for the aspiring yogi or the yogi who wants to renew and review the practice. During the six weeks not only will the poses be taught, but also the tradition, philosophy, breath work, meditation, and other components of the practice that balances and unites body, mind and spirit. You’ll also be introduced to other styles of yoga and learn to create your own personal practice.
Six week series begins Sunday, January 8, 2022 and runs through Sunday, February, 12, 2022
Fees:
$220 Registration
$195 Early Bird Price if Registered before December 31, 2022
Registration includes 6 weeks of instruction, workbook, Discount Coupon for Props (mats, bags, straps, blocks, bolsters) and Special Discounted Unit Pass upon completion.
Registration and Payment Required
Regular Weekly Class Passes do not apply; however, if you have an unused class pass you’d like to have credited toward this workshop, please contact the studio for arrangements.
Sunday Series Presented (and developed) by Balance Instructor Annie Harper

Yoga Lunch Break
2023-01-26 12:15 - 13:00
Join us every Thursdays, 12:15 PM to 1:00 PM for a Lunch Break Yoga Boost.
Take the time out of your busy day to hit the mat. Yoga is a great way to ease any tension, reduce work related anxieties and improved productivity.
Then head back to the office all fresh and renewed.
ALL levels more than welcome.
