Wellness Circle: Mindful Movement with VIA Connects
May 18 @ 9:30 am - 11:00 am
With Anne, you will explore various movement practices to cultivate harmony in body and soul: breathing techniques, slow flow, and tai chi.
Enhance physical and mental well-being in a welcoming space.
All are welcome.
Bring your mat and blanket, if you have one.
Saturday May 18th, 9:30-11 am
Balance Wellness Yoga Studio, 1604 Newcastle St, Brunswick
Space is limited. Registration is requested here on the Balance Wellness Studio website.
If you have never been to Balance, come early, you will need to sign a waiver.
Anne teaches at Balance Yoga Studio and is E-RYT. Anne’s welcoming and uplifting classes invite you to flow with ease, breathe, stretch, balance, and soften. Anne is also the Founding CEO of VIA Collective Inc, organizer of VIA Connects, VIA Womxn of the Year Awards Celebration, and VIA Entrepreneurs Circles.