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Saturday Open Flow Vinyasa Yoga

November 16 @ 9:30 am - 11:00 am

$30

Open Flow Vinyasa is offered on our weekly class schedule at Balanace Wellness Studio in a variety of forms and periodically as a special Saturday offering.

$$$ class requires a 3 unit class, a multi unit class pass, or an unlimited pass

Open Flow Vinyasa Yoga

This class will synchronize breath and the continuous flow of movement + poses. Fluid Vinyasa poses offered to modify or embellish as you follow your breath’s intuition and glide through a series of warming stretches, dynamic exploration, sun salutations, standing + balancing postures, and a relaxing wind down.

Types of Yoga included: Vinyasa, flow yoga, Pranayama (breath work)
Level: Open Level
Experience Needed: Some yoga experience beneficial, modifications offered to decrease or increase challenge
Target Audience: anyone looking for a well-rounded practice

Details

Date:
November 16
Time:
9:30 am - 11:00 am
Cost:
$30
Event Category:
Website:
https://balancebwk.com/classes/

Organizer

Balance Wellness Studio
Phone
912-634-4747
Email
info@balancessi.com
View Organizer Website

Other

Submitter Name
Neely Hunter
Submitter Email
neely@balancessi.com
Submitter Phone Number
9123991919

Venue

Balance Wellness Studio
1312 Newcastle St
Brunswick, 31520 United States
+ Google Map
View Venue Website