Friday Fusion with Leah

Friday Fusion is a new weekly class at Balance Wellness Studio! Get Started Before the Holiday Rush to Build a Habit Before the Crazy Sets In!

2-unit class requires 2-unit class pass, multi-pass, or unlimited pass.

Friday Fusion

A unique blend of multiple disciplines creating a dynamic full body workout focusing on balance, strength, and mobility. Each class combines the mind-body benefits of yoga, the functional core movements of Pilates, and the muscle-toning of hand-weights.